Training Sessions

Softball/Baseball Fielding Lessons

Level: Beginner to Advanced

  • At The Sports Academy, we provide tailored hitting and fielding lessons with our experienced and passionate coaches. Each session is customized to meet your athlete's unique needs, building progressively each week to ensure measurable results. Our hitting lessons utilize a variety of techniques, including tee work, front toss, pitching machines, and specialized training tools to help athletes find and perfect their ideal swing. Defensive lessons focus on footwork, posture, glove skills, and throwing mechanics, with an emphasis on enhancing game IQ.

    • Hitting mechanics and power

    • Posture and balance

    • Timing and pitch recognition

    • Confidence at the plate

    • Defensive positioning and approach

    • Footwork and glove skills

    • Throwing accuracy and mechanics

    • Advanced game IQ

  • Elevate your softball or baseball skills in a dynamic and engaging environment. Our program challenges athletes to reach new heights, combining expert instruction with a focus on fun and competition. Let us help your athlete unlock their full potential!

Speed & Agility Training

(Parisi & Coach DJ)

The Sports Academy is proud to partner with Parisi Speed School to bring top-tier Sports Performance training to our athletes. Parisi is renowned for its detailed evaluations and performance tracking, ensuring your athlete achieves measurable results. This results-driven program, led by the highly experienced Coach Brick Aldridge, focuses on optimizing athletic potential.

Classes run nightly and cover all essential components of Sports Performance, including:

  • Explosive movement across a full 360-degree range of motion.

  • Acceleration and deceleration mechanics.

  • Change of direction and reaction training.

  • Plyometric bounding and mobility exercises.

  • Injury mitigation and recovery protocols.

  • Strength and power development.

In addition to Parisi classes, Coach DJ Waters continues to offer personalized 1-on-1 training and team sessions. Whether on-site or off-site, we’re here to help your athletes excel. Let us come to you.

Ready to Take the Next Step?

Book a training session at The Sports Academy and give your athlete the personalized coaching they need to excel. Whether it’s refining skills, boosting confidence, or preparing for the next level of play, our experienced coaches are here to help unlock their full potential. Don’t wait—secure your spot today and start seeing results!